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| Home Remedies For Hair Loss For You |
Greetings Everyone! Well, let me come straight away to the point. Tens of thousands of people in the country are suffering from hair loss. The reasons for this problem may vary from person to person. But generally we have doubts of some kind in us like What is the effect of hair loss on a personall Why does this occur? Is it only men who suffer from this? What are the cures for hair loss? And some other yet unanswered questions. Am I right?
Let me tell you, that, people should not worry if they lose hair and if it grows in time. But the people who will have to take care are those whose hair is continuously falling and does not grow in that part.
That is why I am here. I will share with you my experience and thoughts and try to clear your doubts that are still unanswered for you.
Firstly, Why do we lose hair?
Well, let me tell you that we are not bothered about the biological reasons for hair loss instead we should bother about the practical reasons. Am I right?
The very first reason that I tell is improper care for your hair. Yes, not taking care of your hair makes you lose it. There are many reasons why we lose hair. But, the main and very important problem is Pressure. When do we say that a person is under pressure? Here comes 2 things into picture when we talk about pressure they are anxiety and depression, in addition to this the heavy work load and tensions at the work place makes us nervous and depressed by which we tend to lose hair.
The next and very much a common reason why we lose hair is vitamin deficiency. Many of us are not conscious of what we eat. But that is the area where we have to concentrate on to avoid any kind of health problems. Proper and planned diet along with regular exercises makes a human healthy and active. In addition to this excessive dandruff also leads to hair fall.
Is it only males who suffer from this?
My answer for this is No. Baldness (excessive hair lose will cause Baldness) does not occur only in men but women and even children (not commonly) also suffer from hair loss. In women we notice hair loss about 3 months after they have had a baby. During pregnancy, high levels of certain hormones cause the body to keep hair that would normally fall out. But this is a temporary one, the hormone levels will reach the normal values after sometime.
What should we do to prevent hair fall?
Many of us first approach the Doctor to get your problem solved. Many of us pour in huge amounts of money for hair transplantation and also towards the medicines recommended by him. We see an improvement but that does not last for a long time. Again the same cycle continues. But how can we cut down our expenses, what are the home remedies for hair loss? The solution is very simple. Taking healthy diet which include vitamins that help our body to support hair growth, regular exercises, self hypnosis are some of the important things that we can take care of.
Now you may ask me
Does all the medicine for hair loss work?
What are the cures for hair loss or what could be the home remedies for hair loss?
The diet to prevent hair loss is to eat enough zinc, iron, protein, vitamins B and C. Another effective method to prevent hair loss is the application of coconut milk all over the scalp.
Can any shampoo regrow hair? Let me make you clear that shampoo does not help in hair growth instead it reduces hair fall.
Let me tell you, that, people should not worry if they lose hair and if it grows in time. But the people who will have to take care are those whose hair is continuously falling and does not grow in that part.
That is why I am here. I will share with you my experience and thoughts and try to clear your doubts that are still unanswered for you.
Firstly, Why do we lose hair?
Well, let me tell you that we are not bothered about the biological reasons for hair loss instead we should bother about the practical reasons. Am I right?
The very first reason that I tell is improper care for your hair. Yes, not taking care of your hair makes you lose it. There are many reasons why we lose hair. But, the main and very important problem is Pressure. When do we say that a person is under pressure? Here comes 2 things into picture when we talk about pressure they are anxiety and depression, in addition to this the heavy work load and tensions at the work place makes us nervous and depressed by which we tend to lose hair.
The next and very much a common reason why we lose hair is vitamin deficiency. Many of us are not conscious of what we eat. But that is the area where we have to concentrate on to avoid any kind of health problems. Proper and planned diet along with regular exercises makes a human healthy and active. In addition to this excessive dandruff also leads to hair fall.
Is it only males who suffer from this?
My answer for this is No. Baldness (excessive hair lose will cause Baldness) does not occur only in men but women and even children (not commonly) also suffer from hair loss. In women we notice hair loss about 3 months after they have had a baby. During pregnancy, high levels of certain hormones cause the body to keep hair that would normally fall out. But this is a temporary one, the hormone levels will reach the normal values after sometime.
What should we do to prevent hair fall?
Many of us first approach the Doctor to get your problem solved. Many of us pour in huge amounts of money for hair transplantation and also towards the medicines recommended by him. We see an improvement but that does not last for a long time. Again the same cycle continues. But how can we cut down our expenses, what are the home remedies for hair loss? The solution is very simple. Taking healthy diet which include vitamins that help our body to support hair growth, regular exercises, self hypnosis are some of the important things that we can take care of.
Now you may ask me
Does all the medicine for hair loss work?
What are the cures for hair loss or what could be the home remedies for hair loss?
The diet to prevent hair loss is to eat enough zinc, iron, protein, vitamins B and C. Another effective method to prevent hair loss is the application of coconut milk all over the scalp.
Can any shampoo regrow hair? Let me make you clear that shampoo does not help in hair growth instead it reduces hair fall.
